Self Care as Health Care – Class at the Co-op

Chequamegon Food Co-op 700 Main Street West, Ashland

  Self Care as Health Care -1/23 5-6:30pm Free Class  Craig will go over the four steps to achieve change, using self care to achieve health and performance outcomes. Craig has been a health counselor for over 30 years helping people with their health journey. Free but please register online or call the store.